Sheffield/South Yorkshire Listening & Focusing
Building on the work of Eugene T. Gendlin
I have found the Focusing sessions very helpful in allowing me to face grief and overwhelming feelings. They have given me a technique to find some inner resources to cope. The active listening practice has helped me deal with difficult people. Excellent sessions!
“Thank you again for the invite to your Focusing meeting. I liked it a lot and was very sorry that I couldn’t stay longer. During the Focusing time, I have found a really good thing to focus on empathy vs. compassion, a topic that I find really meaningful and useful in these testing times.”
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